During the Covid-19 pandemic, many families’ schedules have changed, and the need for the best Orlando Private Chef, like one at SMO Table has increased. With more people working at home and homeschooling children, there leaves little time for cooking healthy meals that help you stick to your health goals. With quarantine and social distancing requirements always changing, the use of the best personal chef catering service in Orlando, SMO Table, is a nice asset to have for your family so you can enjoy premade meals, without the worry of getting sick. When you consider paying for parking, meal, and tip at a restaurant, it’s just as cost-effective to hire a personal chef.
So how do I incorporate healthy meals for my family in my busy lifestyle?
Challenge Your Tastebuds
Most people get stuck in a rut with the same couple of meals. By hiring the best Orlando private chef at SMO Table, you are opening the possibility of trying new healthy and delicious options for your family. A simple swap of vegetables or changing out zucchini pasta for regular pasta can make a big difference over time in your health. When you hire a private chef, you can also make meals according to individual preferences for each family member. With so much concentration on building up your immune system, you can design a meal plan that will protect and build your family’s immunity.
Swap Out Desserts
Most people love a good dessert after dinner, but there are ways to satisfy your cravings without the extra sugar and fat that comes along with it. Swapping out a cup of fruit or berries with a piece of dark chocolate can do the trick. When you hire the best personal chef catering service in Orlando, you are hiring a wealth of knowledge that can offer good ideas on how to improve your health by meal planning.
Meal Planning
Most bad eating decisions are made because there was no plan. Ordering take-out is a last-minute go-to for a lot of families. Although it solves the problem of it being dinner time and needing an option, take-out often isn’t the healthiest. When you hire a personal chef, you take the time to plan healthy options while allowing a professional to shop, prep, cook and clean up dinner. This frees you up to enjoy more free time in your schedule. One other great benefit of hiring a personal chef is you can plan meals around your schedule, such as three times a week or every day.
Exercise
Since dinner time is taken care of, you now have that extra half hour to an hour in the evening to go on a walk or ride a bike with your family. So not only are you incorporating healthy meals, but you are also able to add exercise into your family’s routine. Family walks are a great way to unwind after work and school and just talk and explore as a family.
Plan for Snacks
The mid-day or late-night munchies are a real thing, and if not planned for properly, they can quickly add unwanted fat, calories, and sugar to your daily intake. When working with the best personal chef catering service in Orlando at SMO Table, planning for weekly snacks that satisfy your cravings without all the additives can quickly pay off. Planning interesting snacks that you don’t get tired of will help you stay on the right eating track.
Drinks
Drinking pop, juice, or alcohol can really add unwanted calories and sugar to your daily diet. Reexamining how much of these beverages you are drinking and swapping it out for water, or a variety of other low-calorie, low sugar drinks can really make a big difference in your daily nutrition goals. One tip is to have a special cup or water bottle that is fun to drink from to encourage you to want to drink water more often.
At SMO Table, the best personal chef catering service in Orlando, we understand trying to live a healthy lifestyle but also being busy. It is our pleasure to join your family in making sure you have the best quality ingredients while providing healthy and delicious meals for your family. Give us a call at 216-990-8349 or visit our website to see how we can bring healthy eating to your family.
